Using the Pepperidge Farm puff pastry for the crust was convenient and delicious. However, due to it having trans fat in it (which I was unaware of until I bought it), I will probably use Athenos phyllo dough next time. . . .or I could just make my own!

Makes 4 servings
Preheat oven to 400.
Thaw out:
1 puff pastry sheet

Saute for about 10 minutes:
2 Tablespoons of butter (or oil)
1 cup chopped onion (1/2 medium onion)
1 cup carrots (about 2 medium carrots), coursely chopped
1 cup celery (about 3 stalks), chopped 1/2" slices
1 zucchini, sliced

Add and mix to veggie mixture
1/2 teaspoon dried rosemary
1 teaspoon of dried oregano
1 teaspoon of dried tarragon
1 cup of chopped and peeled russet potatoes (or fingerlings if they're available)
Mix together and then add
1 cup of soy milk
1/4 cup of flour
1 cup of water + 1/2 teaspoon of salt (or more) or 1 cup of vegetable broth
Simmer, stirring constantly, for about 5 minutes until it thickens

Add and let cook for another 5 minutes
1 cup of frozen black-eyed peas or crowder beans
1 cup of frozen peas
Pour in casserole dish
Top with pastry puff. Cut slits to vent. Top with a sprinkle of dried parsley or chevril.
Bake 40-45 minutes, watching that crust doesn't get burnt
No comments:
Post a Comment