
Corn tortillas, cut into strips and baked at 350 for about 10 minutes, make a healthy garnish. Spray lightly with olive oil before baking. CAREFUL: they go from perfect (golden brown) to burnt in about 60 seconds.
4 meal-sized servings.
Saute for 5 minutes:
1/4 c olive oil
1 medium onion, diced
2 cloves of garlic, minced
2 teaspoons of cumin, of chili pepper
1 teaspoons of salt, of pepper, of dried sage
1 teaspoon of red pepper flakes, or more
Add
4 cups of vegetable broth
2 medium sized bell peppers, diced
1 cup of diced tomatoes, with juice
1 medium eggplant*
1 bay leaf 1 tablespoon of corn meal
1 15 oz can of black beans, or 1.5 cups of dried black beans soaked overnight

Simmer for an hour or longer.
Add more salt and pepper to taste.
*When added, the eggplant will seem like too much. However, eggplant cooks down tremendously to about half it's size once boiled.
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