Sunday, January 11, 2009

The Best Bean Burger Ever. Period.


If any of you watch the food network, you'd know that Guy Fieri isn't know for his vegetarian offerings. That's why I was suprised when he had a show last November devoted to this veggie burger recipe, which I must say is by far the easiest and best tasting veggie burger I have ever had. This recipe is so good, so perfect, I haven't even altered any ingredients, though I am tempted to put some fresh cilantro in them next time I make them. According to reviewers on the FN website, these burgers freeze well (which would be done before pan-frying them) and they will also hold up on a grill. Also, I didn't have all the seasonings on hand, so feel free to play with those as well.

Makes three large patties.

Saute until translucent
2 oz of Olive Oil
3 T of diced red onion

2 T of diced black olives
2 T of diced red bell pepper
1 t of diced jalapeno

1 1/2 T of minced garlic

1 T of diced artichoke

Meanwhile, mash with a potato masher, or just process
1/2 cup of garbanzo beans
1/2 cup of white beans

1/2 cup of black beans

Add slightly cooled sauted veggies and
3/4 cup of rolled oats
1/2 t of Hungarian Paprika
1/2 t of chili pepper

1 t of dried oregano

1 T of chopped fresh parsley

1/2 t of red chili flakes

1/2 t of cumin

1/2 t of celery salt

1/4 t of ground sage

2 t of seasoned bread crumbs

1 egg

Make into 3 large or 4 small patties. Refrigerate 30-60 minutes.
Pan fry patties in a few ounces of olive oil over medium heat. Do both sides, about 3-5 minutes per side until slightly brown.

Deliciousness. . . . .

Thursday, January 8, 2009

all sunday enchiladas




Mexican food. . . the original fusion cuisine, which is why I love it. This is my take on enchiladas. . . feel free to tinker with the ingredients. I called them "all sunday" because it will probably take you a while to make these, but they're worth it!

Serves 3-4

Enchilada Sauce
You can certainly buy a can of enchilada sauce. . . but that's no fun! This sauce recipe make double of what you will need, which is fine, just freeze half of it for the next time.

Saute for five minutes
1/4 cup of olive oil
1 large white onion, coarsely chopped

2 celery ribs, coarsely chopped

3 gloves of garlic, coursely chopped

Add
2 T of chili powder
2 t of oregano

2 T of cumin

3 14.5 oz cans of diced tomatoes

1/2 cup of white wine
2 T of honey
2 bay leaves

2-4 Chipotle peppers in adobo sauce*

Cook for about thirty minutes. Let cool and discard bay leaves. Process or blend, or don't if you like it super chunky.

*Note: For those whose only experience with these peppers are the chipotle mayonanaise at Subway. . . These peppers are intense! More habanero than jalepano. You can get a can of these in your "ethnic" food aisle. I would recommend using half of the can and then freezing the rest for the next time you make chili.

For Filling:

Saute until browned, being careful not to cook entirely (or they'll fall apart in the filling)
1 T of olive oil
1/2 medium sweet potato, cut into small chunks, perhaps 1/4"
Remove from pan. In same pan, saute for ten minutes
1/2 yellow onion
1/2 package of Trader Joe's Soy Chorizo (one casing) or a cup of canned black beans

1/2 Cup of white wine

Let cool and add to mixing bowl with sweet potato.
Thaw out
1/2 cup of frozen corn
Add to chorizo mixture. Defrost
10 oz Frozen spinach
, or fresh spinach that's been wilted in pan with garlic and olive oil
Chop up spinach and add to chorizo mixture. Whenever mixture has cooled, add
1 cup of Monterray Jack cheese, or cojita cheese


To Ensemble Enchiladas:

Preheat oven to 375.
If you want your enchiladas to fit perfectly like mine, then find a 8x12" pan. Put a ladleful of sauce on the bottom of the pan.
Take out
Ten corn tortillas
Microwave for 30 seconds three at a time. Let cool for ten second, then dip each in sauce to make more pliable and fill with a large spoonful of the mixture.
Whenever all enchiladas are in the pan, top with the rest of the sauce and
1/4 cup of Monterrey Jack cheese
1/4 cup of Cheddar Cheese

Bake for 30 minutes, or until cheese is bubbly.

Top with (what else?)
Sour Cream
Avocado

Fresh Cilantro

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